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    <loc>https://www.phoenixrougedancestudio.com/home</loc>
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    <lastmod>2026-07-15</lastmod>
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      <image:title>Home - Belly Dance Foundations</image:title>
      <image:caption>No belly dance experience necessary. This 8-week course is designed to teach students the fundamentals of proper posture along with the essential basic moves of belly dance. Through a progressive curriculum, participants will develop their technique and gain confidence in their performance abilities.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/4a56a7bf-4221-404d-9b16-851b072e746d/IMG_3479.jpg</image:loc>
      <image:title>Home - Belly Dance Cornerstones</image:title>
      <image:caption>Beginner classes are designed specifically for students who have a foundational understanding of basic belly dance moves. In these classes, we will focus on learning how to seamlessly combine these moves into enjoyable routines and simple dances that encourage creativity and confidence.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/8550c0cc-4588-423f-b8dd-f5db9df79dd5/IMG_3506.jpg</image:loc>
      <image:title>Home - Belly Dance Flames Intermediate course for dancers with one year or more experience. Taking belly dance to the next level with layering, challenging techniques, stage patterns, skill building drills, and solo construction. A great alternative for your cardio routine and while fanning your ember into a flame.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/f8f579b7-94e1-4348-ab99-5ffc867c2d4d/IMG_3507.jpg</image:loc>
      <image:title>Home - Dark Brews DARK BREWS is a captivating series of ongoing classes specifically designed for dancers who already possess a solid foundation in belly dance experience. This program invites those who are keenly interested in exploring innovative and different ways of utilizing their established dance skills. Participants will delve deep into the elegant slow movements while also taking the time to refine and enhance their slink skills, creating a unique and enriching experience for all involved.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/1612984100093-HQTV8TCG2B271K85Z0ZW/Studio+Pics+-+1+of+1+%281%29.jpeg</image:loc>
      <image:title>Home - Sword Classes A minimum of 6 months of belly dance experience is necessary to enroll in these specialized classes. During these sessions, participants will learn important skills related to proper sword care, handling, as well as various techniques for sword dance that enhance overall performance and artistry. Belly dance experience necessary</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/1614115164364-09SME0AJT4UT6S32YP4I/shadow+swords.jpg</image:loc>
      <image:title>Home - Phoenix Swords Students interested in joining the Sword Troupe must have successfully completed Level 1 Sword training before they can be eligible to participate in the troupe. This prerequisite ensures that all members possess the foundational skills necessary for advancement and teamwork.</image:title>
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      <image:title>Home - Sassy Belles Student Troupe</image:title>
      <image:caption>Choreography class is designed specifically for students who have gained at least 6 months of dance experience and have an interest in performing. Members of the dance troupe are required to attend weekly classes, which are essential for enhancing their technical abilities, learning a variety of new dance moves, and developing important layering skills that contribute to their overall performance quality.</image:caption>
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  <url>
    <loc>https://www.phoenixrougedancestudio.com/book-a-class</loc>
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    <lastmod>2022-09-27</lastmod>
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  <url>
    <loc>https://www.phoenixrougedancestudio.com/our-instructors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/1612985454140-XSSUH77DDRH3HFG4JSPT/IMG_8426.jpg</image:loc>
      <image:title>Our Instructors - Gwenda Bourgeois</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/68af2ca8-38f5-4518-9482-85fb2ac49a3b/att.g6UD-hjJLMUbRBxDekWdfQbEBbPysx3j9x8SJllO_PA.jpg</image:loc>
      <image:title>Our Instructors - Gina Kaos Kennedy</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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  <url>
    <loc>https://www.phoenixrougedancestudio.com/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/1614098229732-WMJ49SQ5Q87WE15KJGBK/wednesday+beginners.jpg</image:loc>
      <image:title>Classes - Belly Dance Foundations and Cornerstones</image:title>
      <image:caption>FOUNDATIONS is an Introductory belly dance class teaching proper posture and dance technique, breaking down the moves so they are easy to learn and drill into muscle memory. You will learn the basic moves of belly dance, which we will build on in future classes. Foundations consists of a weekly one hour class for 8 weeks, on Wednesdays at 7:15 . After completing Foundations join us on Wednesdays at 6:00 for Cornerstones, our beginners class.. CORNERSTONES classes continues to build on the belly dance vocabulary with new moves and variations of the basic moves already learned. Cornerstones is also offered weekly for one hour with an ongoing schedule.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/fdd1def4-1a9a-4c9c-a717-9f4d081d5bce/IMG_3478.jpg</image:loc>
      <image:title>Classes</image:title>
      <image:caption>DARK BREWS DARK BREWS is a captivating series of ongoing classes specifically designed for dancers who already possess a solid foundation in belly dance experience. This program invites those who are keenly interested in exploring innovative and different ways of utilizing their established dance skills. Participants will delve deep into the elegant slow movements while also taking the time to refine and enhance their slink skills, creating a unique and enriching experience for all involved. Mondays 8:00 to 9:00 pm</image:caption>
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      <image:title>Classes - Sword Foundations</image:title>
      <image:caption>Introductory sword course for students who have been studying belly dance for a minimum of six months. Using Scimitar swords, dancers learn various balance points, sword moves, including dancing with sword on heads and various other balance points. Spatial awareness and improvement of posture are positive side effects of this course. No classes scheduled at this time</image:caption>
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      <image:title>Classes - Belly Dance Flames</image:title>
      <image:caption>Intermediate course for dancers with one year or more experience. Taking belly dance to the next level with layering, challenging techniques, stage patterns, skill building drills, and solo construction. A great alternative for your cardio routine and while fanning your ember into a flame. Mondays 6:00 - 7:00 pm</image:caption>
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      <image:title>Classes - Sassy Belles Student Troupe</image:title>
      <image:caption>Choreography class for dancers with at least six months experience who would like perform at local events and in virtual shows. If you would like to join this team, contact a troupe member or studio owner for more details. Student troupe members take weekly drills classes to enhance their dance skills and technique. Mondays 7:00 - 8:00 pm</image:caption>
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  <url>
    <loc>https://www.phoenixrougedancestudio.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/1614373986215-XT8OK23TN5UMI03YZFHK/phoenix+-+no+fire+-+png.png</image:loc>
      <image:title>About</image:title>
      <image:caption>Phoenix Rouge Dance Studio opened its doors May 2019. We are a small, friendly studio in Baton Rouge, located off Siegen Lane. Our belly dance studio invites everyone, regardless of age or gender, to appreciate the beauty of the human body. We aim to create friendships, community, confidence, and acceptance in a safe and friendly space. Classes include Belly Dance Foundations (Intro), Cornerstones (Beginner), Flames (Intermediate), Dark Brew (Fusion), and Sword Foundations. Classes and bookings are available for Mommy and Me, Girls Night Out, and Birthday Parties/Events. We offer workshops on Veil, Sword, costume making, and headdress making. Students of belly dance join for many reasons, some of which are to improve posture/balance, strengthen the core, build confidence, release anxiety, reduce stress, increase energy, and improve self esteem. “The studio experience is a non judgmental zone. We inspire our dancers as we dance together. We are a team and work as a team. We help each other out with technique and timing.” —Jayda, Student Troupe member</image:caption>
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  <url>
    <loc>https://www.phoenixrougedancestudio.com/location</loc>
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    <lastmod>2021-02-26</lastmod>
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  <url>
    <loc>https://www.phoenixrougedancestudio.com/enrollment-confirmation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-26</lastmod>
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  <url>
    <loc>https://www.phoenixrougedancestudio.com/our-instructors-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-15</lastmod>
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  <url>
    <loc>https://www.phoenixrougedancestudio.com/studio</loc>
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    <lastmod>2026-07-15</lastmod>
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  <url>
    <loc>https://www.phoenixrougedancestudio.com/about-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/00d9440d-1cd1-4804-89b9-fc84aade0bcc/DSC02887.jpg</image:loc>
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  <url>
    <loc>https://www.phoenixrougedancestudio.com/classes-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/f94ea631-004e-4c84-866e-db87746b666e/wednesday+beginners.jpg</image:loc>
      <image:title>Classes (Copy) - Belly Dance Foundations and Cornerstones</image:title>
      <image:caption>FOUNDATIONS is our introductory belly dance course, offered quarterly. Designed for absolute beginners, it introduces the fundamental movements of belly dance in a supportive, beginner-friendly environment. Each movement is taught step by step, making the material easy to follow while helping you build confidence and strong muscle memory. You’ll learn the essential building blocks of belly dance, which we’ll continue to develop in future classes. Course Details ● Duration: 8 weeks ● Class Length: 1 hour ● When: Wednesdays at 7:15 PM After completing FOUNDATIONS, you’ll be ready to move into CORNERSTONES, our beginner-level ongoing class held on Wednesdays at 6:00 PM, where you’ll keep building your skills, confidence, and dance vocabulary. .</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/a87112ea-e0ee-43f9-b5f3-16c06d0fa959/cornerstones_class.png</image:loc>
      <image:title>Classes (Copy) - Belly Dance Flames</image:title>
      <image:caption>BELLY DANCE FLAMES is our intermediate-level class for dancers with one year or more of belly dance experience. Designed to take your dancing to the next level, this class focuses on layering movements, refining technique, challenging combinations, stage patterns, skill-building drills, and solo construction. You’ll continue to develop strength, musicality, confidence, and performance skills while expanding your dance vocabulary. Whether you’re preparing to perform or simply looking for a fun and engaging alternative to your cardio routine, Belly Dance Flames will help fan your ember into a flame. Class Details When: Mondays, 6:00–7:00 PM</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/fdd1def4-1a9a-4c9c-a717-9f4d081d5bce/IMG_3478.jpg</image:loc>
      <image:title>Classes (Copy)</image:title>
      <image:caption>Dark Brew DARK BREW is an ongoing class for experienced belly dancers who are ready to explore a darker, more expressive side of movement. Designed for dancers with a solid foundation in belly dance, this class encourages you to expand your artistry by exploring creative interpretations, musicality, and innovative ways to use the skills you’ve already developed. Together, we’ll delve into elegant slow movements, refine slinky transitions, and cultivate fluidity, control, and emotional expression. Whether you’re looking to challenge yourself artistically or simply enjoy a different style of belly dance, Dark Brew offers a rich and immersive dance experience. Class Details ● When: Mondays: 8:00–9:00 PM ● When: Thursdays: 6:00–7:00 PM</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/7b10532f-42e1-4aef-a34d-13d21913f02f/sword_flow_2.png</image:loc>
      <image:title>Classes (Copy) - Sword Foundations</image:title>
      <image:caption>SWORD FOUNDATIONS is our introductory sword dance course for students who have been studying belly dance for a minimum of six months. Using balanced swords, you’ll learn the fundamentals of sword dancing, balancing and movement in a safe, supportive environment. The course covers a variety of balance points, including balancing the sword on your head, along with foundational sword techniques and dance combinations. In addition to developing confidence with the sword, students often notice improved posture, body awareness, balance, focus, and spatial awareness. Class Details There are no classes scheduled at this time. Please check back for future course dates.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/24ead087-4df6-412c-9cde-d1ed49b87dcd/710316538_1845656623453183_5508756293522685272_n.jpg</image:loc>
      <image:title>Classes (Copy) - Sassy Belles (Student Troupe)</image:title>
      <image:caption>SASSY BELLES STUDENT TROUPE is our student performance team for dancers with at least six months of belly dance experience, who are ready to take the next step in their dance journey. This choreography-based class is designed for dancers who enjoy performing and would like to participate in local events and virtual shows. Members learn and rehearse group choreographies while developing stage presence, teamwork, and performance confidence. In addition to weekly choreography rehearsals, troupe members participate in weekly drills classes to strengthen their technique, refine their skills, and continue growing as dancers. If you’re interested in joining the Sassy Belles Student Troupe, please speak with a current troupe member or contact the studio owner for more information. Class Details When: Mondays, 7:00–8:00 PM</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/441d2343-c61c-406b-99c1-169911d91e7c/phoenix_swords.jpg</image:loc>
      <image:title>Classes (Copy) - Phoenix Swords (Student Troupe)</image:title>
      <image:caption>PHOENIX SWORDS STUDENT TROUPE is our student performance team for dancers with at least 12 months of belly dance experience, who are ready to take the next step in their dance journey. This choreography-based class is designed for dancers who enjoy performing and would like to participate in local events and virtual shows. Members learn and rehearse group choreographies with sword while developing stage presence, teamwork, and performance confidence. In addition to weekly choreography rehearsals, troupe members participate in weekly drills classes to strengthen their technique, refine their skills, and continue growing as dancers. If you’re interested in joining the Phoenix Swords Student Troupe, please speak with a current troupe member or contact the studio owner for more information. Class Details There are no classes scheduled at this time. Please check back for future course dates.</image:caption>
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  </url>
  <url>
    <loc>https://www.phoenixrougedancestudio.com/private-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/ce65c102-7497-4b94-844f-46f9bb7e101f/494483304_1495927948426054_1256951795239760568_n.jpg</image:loc>
      <image:title>Private Events - Mommy &amp; Me Dance Party</image:title>
      <image:caption>MOMMY &amp; ME DANCE PARTY is a fun and interactive class where parents, grandparents, caregivers, and children can enjoy the joy of belly dance together. Gather your friends and bring your little ones for a playful introduction to belly dance in a relaxed, family-friendly atmosphere. Through simple movements, music, and games, you’ll create special memories while encouraging creativity, confidence, coordination, and a love of movement. No dance experience is necessary—just come ready to laugh, move, and have fun together! Class Details Available by special event or group booking. Contact the studio for dates and availability. .</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6019b21c6112d0573e448fbd/a71517b9-614b-44f8-8222-e8e5dd3473fc/603898346_1706295017389345_7147560396713190292_n.jpg</image:loc>
      <image:title>Private Events - Girls’ Night Out</image:title>
      <image:caption>GIRLS’ NIGHT OUT is a fun and unforgettable two-hour belly dance experience that’s perfect for celebrating with friends! Whether you’re planning a birthday, bachelorette party, ladies’ night, or just looking for something different, you’ll learn a few basic belly dance movements and a fun choreography to perform together. After the event, you’ll receive a video of the choreography by email so you can relive the memories and keep dancing at home. Bring your favorite refreshments and snacks to enjoy as you relax, laugh, and spend quality time with friends. Package Details Duration: 2 hours Learn belly dance basics Fun group choreography Choreography video emailed after the event Refreshments provided by attendees Private studio booking</image:caption>
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